Wednesday, 22 August 2012

SOYABEAN AND POTATO MASALA


This is a very light preparation which goes very well with rotis,parathas or puris.You can even pressure cook it to save time.This is a pure veg dish and can be enjoyed by all.Soya is very good protein too.
Ingredients
Potatoes-4 small cubes
Soyabean-1 cup
Paanch Phoron-1 tsp
Hing-half tsp
Turmeric powder-half tsp
Red chilli powder-Half tsp
Cumin powder-1 spoon
White oil or mustard oil-as per need
salt-to taste
sugar(Optional)
Coriander-for garnish
Method
Boil the soyabean and throw away the water.
Put some oil in the pan and add paanch phoron and hing for tempering .Then add the diced potatoes and soaybean,turmeric powder,salt,sugar,red chilli powder,cumin powder and mix it well with the potatoes and fry till the potatoes are fried lightly.Then add warm water and boil the soyabean and potatoes and cook till the potatoes are soft.Garnish with chopped coriander leaves.Serve with puri ,rotis or parathas.

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