Katla Fish cooked with vegetables

Katla Fish cooked with vegetables

This is a simple fish curry cooked with seasonal vegetables like green onions,cauliflowers.Tempering of onion seeds and green chillies will add a fresh aroma to this curry.
As the fish fishes are fresh river water fish it tastes good in a simple cooking method.
Green onions you get during winters and it goes very well in a fish curry.You can also try with any small fish or any other fish of your choice.Let us see the method used.
Ingredients

1. Katla Fish pieces-Cut size small-6 pieces
2. Cauliflowers-6 to 7 medium size florets
3. Green onion-1/2bunch
4. Potatoes-1/2 potatoes sliced into medium pieces
5. Tomato-1/2Half sliced
6. Green chillies-2 slit
7. Onion-1 medium size sliced
8. Onion seeds-1/2teaspoon
9. Mustard oil-2 Tablespoon
10. Turmeric powder-1/2tp
11. Red chilli powder-1teaspoon
12. Cumin powder-1teaspoon
13. Salt

Method

1-Add mustard oil in the pan and heat it to a smoking point.
2-Marinate the fish pieces with salt and turmeric powder and shallow fry on both sides.

3-Now add onion seeds and green chillies and temper.

4-Now add the sliced onions and fry till light golden and add tomatoes.Now saute till it is fried.

5-Add the vegetables one by one and fry with little salt till the veggies are fried.This will take 3 to 4 min time.

6-Now make a paste of turmeric,red chilli and cumin powder with 2 spoons of water and pour on the fried vegetables.Now saute it till the spices are fried and has left oil.

7-Now add enough water to cook the vegetables.Let it come to boil and then cover till the vegetables are soft.This will take another 3 min in medium heat.
8-Once the veggies are soft add the fish
pieces and cook it for 2 min.

Serve hot with rice.
Serves-4
Prep time-15 min
Cooking time-15 min to 20 min

Recipe by Dimple Chakraborty
Inherited from Maa and Baba